What People Are Saying:

It was awesome. I don’t truly know what to me so long to do this. It was really great, especially just incorporating that one tool in all the different postures. I really felt a deeper connection to my pelvic floor while I was engaging those asanas (postures) that I do all the time... It was so soothing and relaxing. I have my period (which is usually really painful and challenging for me) and I just feel amazing now. That meditation at the end was so awesome. I just feel so great and I had to share. Thank you so much—$44 very well spent. I’d spend it again if I could. What you’re doing to help is really making a difference in my life.
— SG