“I am so grateful for the loving, compassionate and strong container Irene has held for me during our work together. Her deep understand of trauma and the body (nervous system) and how the principles of yoga can be used to heal and liberate oneself are profound. Not only do I feel seen and heard every session, but I leave with a whole new set of tools after every call that I am then able to integrate throughout my daily life to manage my trauma responses (manifested mostly in anxiety and depression).
In the time we have been working together, the peaks and valleys of my symptoms have reduced. I am so much kinder and less judgmental to myself, and in turn to those around me. I am a better mother, wife, friend and all-around human because of our work together.” - MD
“Irene helped me out when I needed it the most! Thanks to her I now have more clarity on how to move forward with my life, I am also more engaged in adopting a more holistic approach to life! She is an inspiration to me and I hope our paths cross again one day...Thank you so much for everything!” - EV
“Working with Irene over the last several months has been nothing short of amazing. I’ve never felt more safe to express my feelings and what I am going through. She has provided me with such great tools to incorporate in my daily life they have absolutely shifted my perspective on different areas of my life. She is always available when I am looking for advice or a new way to approach a situation. I would highly recommend working with Irene as she will guide you through your healing journey and provide you with safe space and tools to use on a daily basis. So grateful for our work together.” - SS